Health & Wellbeing

New year, new you? Greenwich is a great place to make connections and look after you in the new year. Beyond health and wellbeing activities in the borough, including fitness classes and mental wellness workshops, Greenwich is also blessed with vast green and blue spaces. Spending time in nature is a well-documented way to reduce stress, be more relaxed, increase creativity, and improve your mental health. “Touch grass” in Greenwich’s many parks and gardens, watch the movement of boats and water birds by the Thames, and join a community group for more social connection this year.